Effective Strategies for Overcoming Jet Lag Following a Lengthy Long-Distance Flight

Effective Strategies for Overcoming Jet Lag Following a Lengthy Long-Distance Flight

Here are some effective strategies to combat jet lag before, during, and after a long-haul flight. These tips will help you prevent jet lag, improve circulation during your flight, and provide you with other useful tricks for international travel. Before your long flight, it is crucial to hydrate yourself. Drink plenty of water in the

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